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Beef and Broccoli Stir-Fry Recipe


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4.1 from 63 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Beef and Broccoli Stir-Fry is a quick, flavorful Asian-inspired dish perfect for a healthy weeknight meal. Tender flank steak is cooked to perfection with crisp broccoli florets in a savory soy and oyster sauce, all stir-fried together for a delicious and satisfying main course.


Ingredients

Scale

Beef and Broccoli Stir-Fry

  • 1 pound flank steak, thinly sliced against the grain
  • 3 cups broccoli florets
  • 2 tablespoons vegetable oil, divided
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced

Sauce

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 1/2 cup beef broth or water
  • 1 teaspoon sesame oil

For Serving & Garnish

  • Cooked white rice
  • Sesame seeds (optional)
  • Sliced green onions (optional)


Instructions

  1. Prepare sauce: In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, brown sugar, beef broth, and sesame oil until smooth. Set aside.
  2. Cook beef: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced beef in a single layer and cook for 2–3 minutes per side until browned but not fully cooked through. Remove the beef and set aside.
  3. Sauté aromatics and broccoli: In the same pan, add the remaining vegetable oil, then sauté garlic and ginger for about 30 seconds until fragrant. Add the broccoli and stir-fry for 3–4 minutes until just tender, adding a splash of water as needed to create steam and cook the broccoli properly.
  4. Combine beef and sauce: Return the beef to the pan along with the prepared sauce. Stir well and cook for 2–3 minutes more until the sauce thickens and the beef is cooked through.
  5. Serve: Serve the beef and broccoli hot over cooked white rice. Garnish with sesame seeds and sliced green onions if desired.

Notes

  • For extra heat, add a pinch of red pepper flakes or a drizzle of sriracha.
  • You can substitute chicken or tofu for the beef for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian