Description

This Balsamic Glazed Salmon with Asparagus is a flavorful and healthy sheet pan meal featuring tender salmon fillets roasted with fresh asparagus. The salmon is topped with a tangy balsamic glaze made from vinegar, honey, garlic, Dijon mustard, and lemon juice, offering a perfect balance of sweet and savory. Easy to prepare and cook in under 30 minutes, this dish is perfect for a nutritious weeknight dinner that’s gluten-free and packed with protein and essential nutrients.

Ingredients

Scale

Salmon and Asparagus

Four 6-ounce salmon fillets
1 pound asparagus, trimmed
2 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon black pepper

Balsamic Glaze

3 tablespoons balsamic vinegar
1 tablespoon honey
2 cloves garlic, minced
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1 tablespoon chopped fresh parsley (for garnish)

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Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
Prepare Asparagus: Arrange the trimmed asparagus on one side of the prepared baking sheet. Drizzle with 1 tablespoon of olive oil, then season with half of the kosher salt and black pepper. Toss to coat evenly.
Prepare Salmon: Place the salmon fillets on the other side of the baking sheet. Drizzle the remaining 1 tablespoon of olive oil over the fillets and let them sit ready for glazing.
Make the Balsamic Glaze: In a small bowl, whisk together the balsamic vinegar, honey, minced garlic, Dijon mustard, fresh lemon juice, and the remaining salt and pepper until fully combined.
Glaze the Salmon: Spoon the balsamic glaze evenly over the top of each salmon fillet, ensuring good coverage for flavorful roasting.
Roast: Place the baking sheet in the preheated oven and roast for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
Optional Crispier Asparagus: If you prefer your asparagus crispier, remove the salmon after roasting and return the asparagus to the oven for an additional 3 to 5 minutes.
Garnish and Serve: Remove from the oven and sprinkle the chopped fresh parsley over the salmon fillets before serving for a fresh, vibrant finish.

Notes

For a crispier asparagus, remove the salmon after baking and roast the asparagus for 3 to 5 more minutes.
Maple syrup can be substituted for honey to vary the sweetness and flavor.
Ensure asparagus is trimmed well to avoid tough ends.
Use parchment paper or a foil-lined baking sheet for easier cleanup.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Roasting
Cuisine: American