Description
These Air Fryer Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish that’s perfect for a quick and delicious meal. The chicken is seasoned with garlic, Parmesan cheese, and a blend of herbs and spices, then cooked to perfection in the air fryer.
Ingredients
Scale
Chicken Skewers:
- 1 ½ pounds boneless skinless chicken breast, cut into 1-inch cubes
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Additional:
- Wooden or metal skewers
- Chopped fresh parsley for garnish
Instructions
- Prepare the Chicken: In a large bowl, combine olive oil, garlic, Parmesan cheese, Italian seasoning, paprika, salt, and black pepper. Add the chicken cubes and toss to coat evenly.
- Skewer the Chicken: Thread the chicken onto skewers, leaving space between each piece for even cooking.
- Cook in Air Fryer: Preheat the air fryer to 375°F. Place the skewers in the air fryer basket in a single layer. Cook for 10 to 12 minutes, turning halfway through, until golden brown and internal temperature reaches 165°F.
- Garnish and Serve: Garnish with fresh parsley before serving.
Notes
- Soak wooden skewers in water for 30 minutes before use to prevent burning.
- Serve with ranch or Caesar dressing for dipping.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 skewers
- Calories: 290
- Sugar: 0 g
- Sodium: 620 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 105 mg
