Description
These Air Fryer Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish that’s perfect for a quick weeknight dinner or a fun appetizer. Juicy chicken pieces are marinated in a garlic-infused olive oil mixture, then air-fried to crispy perfection and finished with a sprinkle of Parmesan cheese and fresh parsley.
Ingredients
Scale
Chicken Skewers:
- 1 1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/3 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- Wooden or metal skewers
Instructions
- Marinate Chicken: In a large bowl, mix olive oil, minced garlic, salt, pepper, and Italian seasoning. Add chicken and coat evenly.
- Thread Chicken: Thread chicken onto skewers.
- Air Fry: Preheat air fryer to 380°F. Place skewers in a single layer in the basket. Cook for 10–12 minutes, flipping halfway through.
- Finish: Once cooked, sprinkle with Parmesan cheese and parsley. Serve hot with dipping sauce.
Notes
- Soak wooden skewers in water for at least 30 minutes before cooking to prevent burning.
- For extra flavor, marinate chicken in the garlic olive oil mixture for 1–2 hours before air frying.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 skewers
- Calories: 260
- Sugar: 0 g
- Sodium: 420 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 31 g
- Cholesterol: 95 mg
