If you’ve been searching for a simple yet impressive vegetable side dish that packs a punch of flavor and texture, this Air Fryer Cabbage Steaks Recipe is exactly what you need. Thick-cut cabbage slices get transformed into crispy, golden beauties with a smoky, savory kick thanks to spices like smoked paprika and garlic powder. It’s quick, easy, and brings this humble vegetable center stage in the most delicious way imaginable—perfect whether you’re a seasoned air fryer enthusiast or just dipping your toes into the world of fuss-free cooking.
Ingredients You’ll Need
Good dishes start with thoughtful ingredients, and this Air Fryer Cabbage Steaks Recipe proves you don’t need a long list to shine. Each ingredient plays a special role—bringing out the vibrant flavors, adding a satisfying crunch, and giving those cabbage steaks a gorgeous color that’ll make your plate pop.
- 1 medium green cabbage: The star of the dish, its sturdy leaves hold up perfectly when sliced thick for even cooking and great texture.
- 2 tbsp olive oil: Adds richness and helps crisp the cabbage edges to a beautiful golden brown.
- 1/2 tsp garlic powder: Brings a warm, savory depth without the hassle of peeling fresh garlic.
- 1/2 tsp onion powder: Adds a subtle sweetness and complexity to the seasoning blend.
- 1/2 tsp smoked paprika: Infuses a smoky, slightly spicy note that elevates the entire dish.
- Salt and pepper, to taste: Essential seasonings that enhance and balance all the other flavors.
- Fresh parsley or grated Parmesan (optional): Perfect finishing touches for added freshness or a savory kick.
How to Make Air Fryer Cabbage Steaks Recipe
Step 1: Preheat the Air Fryer
Start by preheating your air fryer to 180°C (350°F). This ensures the cabbage steaks will cook evenly and develop that coveted crisp texture without drying out.
Step 2: Prepare the Cabbage
Remove any damaged outer leaves to get to the freshest parts of the cabbage. Then, slice the cabbage into 1-inch thick rounds that resemble “steaks.” These thick cuts will hold up nicely in the air fryer and keep the center tender while the edges crisp beautifully.
Step 3: Oil and Season
Lay your cabbage steaks on a flat surface and brush both sides generously with olive oil. Then sprinkle the garlic powder, onion powder, smoked paprika, salt, and pepper evenly over each side. This seasoning mix creates a flavorful crust as it cooks.
Step 4: Air Fry to Perfection
Place the cabbage steaks in a single layer inside the air fryer basket. Cook for 10 to 12 minutes, flipping them halfway through to ensure even browning. The goal is to get crispy edges while keeping the centers tender and fork-friendly.
Step 5: Garnish and Serve
Once cooked, sprinkle your Air Fryer Cabbage Steaks Recipe with fresh parsley or a bit of grated Parmesan to add a pop of freshness or cheesy indulgence. Serve immediately while warm for the best experience.
How to Serve Air Fryer Cabbage Steaks Recipe
Garnishes
Fresh herbs like parsley bring a bright, green note that contrasts delightfully with the rich, smoky spices. Grated Parmesan offers a savory, melty touch that enhances the cabbage’s natural sweetness. Don’t be shy with your garnishes—they add layers of flavor and great visual appeal.
Side Dishes
This Air Fryer Cabbage Steaks Recipe pairs beautifully with a variety of mains and sides. Think roasted chicken, grilled sausages, or pan-seared fish. For plant-based meals, serve alongside quinoa, lentils, or a creamy mashed potato for a comforting plate.
Creative Ways to Present
Try stacking a couple of the cabbage steaks topped with crumbled feta and a drizzle of balsamic glaze for a classy appetizer. Or serve them on a colorful bed of grains and roasted veggies to add dimension. You can also chop leftovers for salad toppings or crunchy sandwich fillers.
Make Ahead and Storage
Storing Leftovers
Store any leftover cabbage steaks in an airtight container in the refrigerator for up to 3 days. They’re perfect for quick lunches or reheated dinners after a busy day.
Freezing
While cabbage steaks are best fresh, you can freeze them if needed. Lay them flat on a baking sheet, freeze until solid, then transfer to a freezer bag. Use within 1 month to preserve flavor and texture.
Reheating
For best texture, reheat leftovers in the air fryer or a hot oven at 180°C (350°F) for 3-5 minutes to regain crispness. Avoid microwaving if you want to keep those edges delightfully crunchy.
FAQs
Can I use red cabbage instead?
Absolutely! Red cabbage works wonderfully and adds a lovely pop of color. Just keep an eye on cooking time as it can sometimes take a minute or two longer to cook through.
Do I need to flip the cabbage steaks during cooking?
Yes, flipping halfway through is important for even browning and crispness on both sides—this is key in the Air Fryer Cabbage Steaks Recipe.
Can I add other spices?
Definitely! Feel free to experiment with chili flakes, cumin, or even a squeeze of lemon for different flavor profiles.
Is this recipe suitable for vegans?
Yes, just skip the Parmesan or use a vegan alternative and you’re good to go!
What if I don’t have an air fryer?
You can roast these cabbage steaks in the oven at 200°C (400°F) for about 20-25 minutes, flipping once. The air fryer is faster and crisper but the oven works too.
Final Thoughts
There is something deeply satisfying about this Air Fryer Cabbage Steaks Recipe—simple ingredients turning into a crunchy, flavorful dish that feels both comforting and fresh. Whether you’re cooking for yourself or impressing friends, it’s a beautiful way to enjoy cabbage like never before. I can’t wait for you to give it a try and make it a regular in your recipe collection!
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Air Fryer Cabbage Steaks Recipe
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Deliciously crispy and flavorful Air Fryer Cabbage Steaks, seasoned with garlic, onion powder, and smoked paprika. A quick and healthy side dish that pairs perfectly with any meal, ready in just 17 minutes.
Ingredients
Vegetables
- 1 medium green cabbage
Seasonings
- 2 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
Optional Garnishes
- Fresh parsley, chopped
- Grated Parmesan cheese
Instructions
- Preheat the air fryer: Set your air fryer to 180°C (350°F) to prepare for cooking the cabbage steaks.
- Prepare the cabbage: Remove any damaged outer leaves from the cabbage. Slice it into 1-inch thick rounds, creating cabbage steaks.
- Oil the cabbage: Place the cabbage steaks on a flat surface and brush both sides evenly with olive oil.
- Season the steaks: Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over both sides of the cabbage steaks for a flavorful crust.
- Air fry the cabbage: Arrange the cabbage steaks in a single layer inside the air fryer basket. Cook for 10 to 12 minutes, flipping halfway through to ensure even crispiness and tenderness.
- Garnish and serve: Once cooked until crispy on the edges and fork-tender in the center, garnish with chopped fresh parsley or grated Parmesan if desired. Serve warm.
Notes
- Ensure the cabbage slices are evenly cut to cook uniformly.
- Do not overcrowd the air fryer basket; cook in batches if necessary.
- For extra flavor, you can add a squeeze of lemon juice before serving.
- If you prefer a spicier kick, sprinkle some red pepper flakes along with the other seasonings.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
