Name: Greek Chicken Bowl Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Greek
Ingredients: For the Chicken: 1 pound boneless skinless chicken breasts (cut into bite-sized pieces), 2 tablespoons olive oil, 2 tablespoons lemon juice, 2 teaspoons dried oregano, 2 cloves garlic (minced), 1 teaspoon salt, ½ teaspoon black pepper For the Bowl: 2 cups cooked white or brown rice, 1 cup cherry tomatoes (halved), 1 cucumber (diced), ½ red onion (thinly sliced), ½ cup kalamata olives (pitted and halved), ½ cup crumbled feta cheese, ½ cup hummus, ¼ cup tzatziki sauce, 2 tablespoons fresh parsley (chopped)

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If you’re ready to bring a little Mediterranean sunshine to your kitchen, the Greek Chicken Bowl is about to become your new go-to meal. Each bite bursts with zesty marinated chicken, crisp veggies, and creamy, tangy sauces that create a colorful and satisfying bowl. Perfect for busy weeknights yet impressive enough for guests, this Greek Chicken Bowl delivers an unbeatable harmony of fresh flavors and oh-so-comforting textures—all in just about thirty minutes. It’s a hearty dish that instantly transports you to a seaside café in Greece, whether you’re meal-prepping for the week or throwing together a wholesome lunch at home.

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Ingredients You’ll Need

You’ll be amazed how a few simple, everyday ingredients work together to create the layered flavors in a Greek Chicken Bowl. Each ingredient has a place in the spotlight, bringing something special to the party—from juicy chicken to tangy toppings.

Chicken breasts: Bite-sized chunks cook up juicy and tender, forming the protein-packed base of your Greek Chicken Bowl.
Olive oil: Adds richness and helps the marinade work its magic, locking in flavor and moisture.
Lemon juice: Brightens everything up and helps tenderize the chicken for that classic Greek zing.
Dried oregano: Delivers signature Mediterranean flavor—don’t skimp on this fragrant herb.
Garlic: Freshly minced for depth and warmth; garlic takes the marinade to the next level.
Salt: Just enough to enhance every flavor in the bowl.
Black pepper: Adds a little bite and rounds out the spices in the chicken.
Cooked white or brown rice: The fluffy base that turns toppings and chicken into a true meal; use your favorite variety.
Cherry tomatoes: Juicy bursts of sweetness and color; halved for easy eating.
Cucumber: Cool, crisp, and refreshing—just what you need to balance the bold chicken.
Red onion: Thinly sliced for a subtle, sharp crunch and vivid color.
Kalamata olives: Briny, bold, and unmistakably Greek; pit and halve them for perfect bites.
Feta cheese: Crumbled on top, it brings creamy saltiness (buy a block and crumble it yourself for best texture).
Hummus: Creamy, nutty, and adds another layer of richness—plus, it’s great for scooping.
Tzatziki sauce: Cool, tangy, and garlicky; the perfect finishing dollop for your Greek Chicken Bowl.
Fresh parsley: A sprinkle of green that freshens and brightens every bowl.

How to Make Greek Chicken Bowl

Step 1: Marinate the Chicken

In a large mixing bowl, toss the chicken pieces with olive oil, lemon juice, dried oregano, minced garlic, salt, and black pepper until every piece is thoroughly coated. Cover and chill in the refrigerator for at least 30 minutes (an hour if you have the time!). The marinade infuses the chicken with all those signature Greek Chicken Bowl flavors while making it ultra-tender.

Step 2: Sauté the Chicken

Heat a large skillet over medium-high heat and add the marinated chicken. Cook for 6 to 8 minutes, stirring occasionally. The chicken should turn golden brown and cook through until juicy and aromatic. The house will smell incredible, trust me!

Step 3: Prep the Veggies and Toppings

While the chicken sizzles, halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, halve the kalamata olives, and crumble the feta. This quick prep brings a rainbow of color and crunch to your Greek Chicken Bowl and ensures each bite gets a taste of everything.

Step 4: Assemble the Bowls

Start with a generous scoop of cooked rice in each bowl. Top with the golden chicken, then artfully arrange the cherry tomatoes, cucumber, red onion, olives, and crumbled feta cheese over the top. Spoon a helping of hummus and a dollop of tzatziki sauce on the side—or right on top, if you’re feeling adventurous.

Step 5: Add Garnishes and Serve

Finish your Greek Chicken Bowl with a sprinkle of freshly chopped parsley. This simple garnish adds brightness and a pop of color. Serve your bowls warm for the best experience, and dive right in!

How to Serve Greek Chicken Bowl

Garnishes

Don’t skip the final flourish—a handful of fresh parsley, an extra crumble of feta, or even a light drizzle of olive oil elevates your Greek Chicken Bowl from delicious to unforgettable. A few lemon wedges on the side are perfect for squeezing right before eating for a fresh citrus kick.

Side Dishes

Pair your Greek Chicken Bowl with warm pita bread, crunchy pita chips, or a classic Greek salad to keep things light and authentic. Even a handful of roasted chickpeas or grilled veggies on the side will add extra variety and texture.

Creative Ways to Present

If you’re serving a crowd or looking for a fun twist, set up a Greek Chicken Bowl bar and let everyone build their own masterpiece. Or, for a special meal, serve the bowls layered in glass jars for a picnic, or plate them in large, shallow dishes for a feast-worthy presentation.

Make Ahead and Storage

Storing Leftovers

Leftover Greek Chicken Bowl ingredients keep well in airtight containers in the fridge for up to 3-4 days. Store components separately (especially the sauces and veggies) for the freshest flavor; just assemble before eating for a quick lunch or dinner.

Freezing

The marinated or cooked chicken can be frozen for up to two months. Let it cool, transfer to a freezer-safe bag or container, and thaw overnight in the fridge. Keep the rice and fresh components separate for the best results—raw veggies and sauces don’t freeze as well but are easy to prep fresh if needed.

Reheating

For the tastiest Greek Chicken Bowl, gently reheat the chicken and rice in the microwave or on the stovetop with a splash of water. Add the fresh veggies and toppings straight from the fridge just before serving for a crisp, cool contrast to the warm base.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs work beautifully in a Greek Chicken Bowl, offering extra juiciness and flavor. Just trim excess fat, cut into bite-size pieces, and follow the same marinade and cooking instructions.

Is this recipe gluten-free?

Yes, as written, the Greek Chicken Bowl is naturally gluten-free. Just double-check your hummus, feta, and tzatziki labels to ensure no fillers or hidden gluten.

What can I use instead of rice?

If you want a lighter or grain-free option, try swapping the rice for cooked quinoa, cauliflower rice, or even a bed of crisp greens. Each base transforms the bowl while keeping all that Greek-inspired flavor.

Can I make this ahead for meal prep?

Definitely! Prep and portion out the ingredients ahead of time for easy grab-and-go lunches or dinners. Keep sauces, chicken, and veggies separate until serving to maintain freshness and texture.

How can I make the Greek Chicken Bowl vegetarian?

You can easily make it vegetarian by swapping the chicken for roasted chickpeas, grilled tofu, or extra veggies. The Greek flavors shine just as beautifully no matter the protein choice!

Final Thoughts

One bite of this Greek Chicken Bowl and you’ll see why it’s a staple in my kitchen—it’s bright, bold, and packed with everything you could crave in a meal. Whether you’re meal-prepping or hosting, I hope you find as much joy in this recipe as I do. Give it a try, tweak it to your taste, and let the fresh flavors inspire your own Mediterranean adventures!

Greek Chicken Bowl Recipe

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4.5 from 24 reviews

Author: admin
Total Time: 30 minutes
Yield: 4 bowls
Diet: Non-Vegetarian

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Description

This Greek Chicken Bowl recipe is a delicious and nutritious meal that combines flavorful marinated chicken with fresh vegetables, feta cheese, and creamy sauces over a bed of rice. It’s a perfect dish for a quick and easy weeknight dinner.

Ingredients

For the Chicken:

1 pound boneless skinless chicken breasts (cut into bite-sized pieces), 2 tablespoons olive oil, 2 tablespoons lemon juice, 2 teaspoons dried oregano, 2 cloves garlic (minced), 1 teaspoon salt, ½ teaspoon black pepper

For the Bowl:

2 cups cooked white or brown rice, 1 cup cherry tomatoes (halved), 1 cucumber (diced), ½ red onion (thinly sliced), ½ cup kalamata olives (pitted and halved), ½ cup crumbled feta cheese, ½ cup hummus, ¼ cup tzatziki sauce, 2 tablespoons fresh parsley (chopped)

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Instructions

Marinate the Chicken: In a bowl, combine the chicken, olive oil, lemon juice, oregano, garlic, salt, and pepper. Marinate in the refrigerator for at least 30 minutes.
Cook the Chicken: Heat a skillet over medium-high heat. Cook the marinated chicken for 6–8 minutes until golden brown and cooked through.
Assemble the Bowls: Start with a base of rice, top with cooked chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese. Add hummus and tzatziki sauce on the side. Garnish with parsley and serve.