Shrimp Wraps Recipe

If you’ve ever craved something light yet satisfying, fresh but also packed with flavor, let me warmly introduce you to Shrimp Wraps. These beauties combine tender, juicy shrimp, crisp lettuce, creamy avocado, zesty lime, and a rainbow of vibrant veggies, all tucked inside a soft tortilla. Shrimp Wraps are the ultimate quick lunch or lively dinner, delivering big taste with little fuss—ideal for busy weeknights, meal prepping, or picnics. I promise, after one bite, these wraps will easily become part of your regular rotation!

Shrimp Wraps Recipe - Recipe Image

Ingredients You’ll Need

What I love most about these Shrimp Wraps is how each ingredient plays a starring role—bringing texture, color, or a pop of flavor. The combination is tried and true, yet so simple anybody can pull it together!

  • Cooked shrimp (1 pound): Choose plump, deveined shrimp for the best texture; use grilled, sautéed, or pre-cooked depending on your mood.
  • Flour tortillas or wraps (4 large): Soft tortillas are the perfect vessel—go for whole wheat or spinach wraps if you want an extra boost of flavor or fiber.
  • Shredded lettuce (1 cup): Adds cool crispness and a subtle crunch.
  • Diced tomatoes (1 cup): Juicy and sweet, they brighten every bite.
  • Shredded cheddar or Monterey Jack cheese (1/2 cup): Melty cheese brings creamy richness and depth.
  • Avocado, sliced (1): For that unmistakable buttery smoothness and healthy fat.
  • Red onion, thinly sliced (1/4 cup): Delivers a gentle bite and a splash of color.
  • Ranch dressing or chipotle mayo (1/4 cup): The secret sauce—choose tangy ranch for comfort or chipotle mayo for a smoky kick.
  • Lime juice (1 tablespoon): Sharp and citrusy, lifting all the flavors.
  • Salt and pepper: Just a pinch of each to season and complete the dish.
  • Fresh cilantro (optional): Sprinkle on top for garnish and that distinct, fresh aroma.

How to Make Shrimp Wraps

Step 1: Season the Shrimp

Start by placing the cooked shrimp in a medium bowl. Drizzle in the lime juice and add a generous pinch each of salt and cracked black pepper. Toss gently until every shrimp is coated, letting the zesty citrus soak in and awaken the flavors. If you’re using chilled shrimp, this step also takes the edge off and helps season the seafood beautifully.

Step 2: Warm the Tortillas

This is the secret to flexible, tear-free wraps! Heat each tortilla for about 15 seconds in a dry skillet or zap them for under 10 seconds in the microwave. A warm tortilla is easier to roll and brings out its softness, so don’t skip it even if you’re in a hurry.

Step 3: Layer the Goodness

Lay each tortilla flat on your work surface. Down the center of each one, spread a spoonful of your chosen dressing—it’ll act as a flavor-packed base. Next, evenly layer with the shredded lettuce, diced tomatoes, cheese, avocado slices, and a sprinkle of red onions. Pile the lime-seasoned shrimp generously across the middle. If you like extra sauce, drizzle a bit more dressing over the top!

Step 4: Roll Up the Wraps

Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top, tucking in the fillings as you go. This keeps your Shrimp Wraps snug and prevents any delicious bits from escaping. For the cleanest presentation, slice each wrap in half on the diagonal—just like your favorite cafe would do.

Step 5: Serve or Pack for Later

Serve your Shrimp Wraps immediately while the tortillas are soft and the fillings are crisp. To take them on the go, simply wrap each one in parchment paper or foil. They travel incredibly well, making them perfect for lunches, picnics, or road trips.

How to Serve Shrimp Wraps

Shrimp Wraps Recipe - Recipe Image

Garnishes

Garnishing is your chance to add extra flare and flavor! Sprinkle fresh cilantro over the wraps for a burst of green and herbal freshness. I also love an extra squeeze of lime or a little pickled jalapeno for those who crave a tangy kick.

Side Dishes

Shrimp Wraps play nicely with all sorts of companions. Serve them with a simple green salad, classic tortilla chips and salsa, or a bowl of fresh-cut fruit. If you’re feeling fancy, a light corn salad or seasoned rice makes this meal feel extra special.

Creative Ways to Present

Cut Shrimp Wraps into bite-sized pinwheels and secure them with toothpicks for party platters. You can also make mini versions with small tortillas for kid-friendly snacks. Arrange the wraps on a vibrant platter with lime wedges and extra sauce cups for a colorful, inviting presentation.

Make Ahead and Storage

Storing Leftovers

Wrap any leftover Shrimp Wraps snugly in foil or parchment and store them in an airtight container in the refrigerator. The wraps will stay fresh for up to two days, though they’re best enjoyed within 24 hours to keep everything nice and crisp.

Freezing

Freezing Shrimp Wraps works if you plan ahead. Wrap each one tightly in plastic wrap and foil, then freeze for up to one month. Thaw overnight in the fridge before reheating, though you may notice a slight change in texture with the fresh veggies.

Reheating

For the best results, reheat Shrimp Wraps unwrapped in a skillet over medium heat until just warmed through—about 2 to 3 minutes per side. You can also microwave them, loosely wrapped in a damp paper towel, for about 30 seconds. Add extra dressing or a fresh sprinkle of cilantro to liven them up!

FAQs

Can I use frozen shrimp for Shrimp Wraps?

Absolutely! Just thaw the shrimp completely and pat them dry before tossing with lime juice and seasonings. Frozen shrimp are a real time-saver and work deliciously in these wraps.

What kind of tortillas work best?

Large flour tortillas are my favorite for Shrimp Wraps, but feel free to experiment. Whole wheat, spinach, or even gluten-free wraps all work beautifully. Just choose a size and type Main Course.

Are there any low-carb options?

Definitely! Skip the tortilla and use sturdy lettuce leaves like romaine or butter lettuce as your wrap. It’s a fresh, crunchy low-carb alternative that lets the shrimp and veggies shine.

How can I spice up my Shrimp Wraps?

Add some kick by using chipotle mayo instead of ranch, tossing the shrimp with a pinch of cayenne, or layering in sliced jalapenos or your favorite hot sauce. The wraps are wonderfully customizable!

Can I make Shrimp Wraps ahead for meal prep?

You sure can. Assemble the wraps up to a day ahead, but hold off on adding the dressing or avocado until just before serving to prevent sogginess and browning. Wrap tightly and store in the fridge for grab-and-go meals.

Final Thoughts

Whether you’re looking for a speedy weekday lunch, a picnic-perfect main, or just craving something healthy and satisfying, Shrimp Wraps truly deliver. Give them a try—I wouldn’t be surprised if they become one of your top repeats. Enjoy every fresh, flavorful bite!

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Shrimp Wraps Recipe

Shrimp Wraps Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 17 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Non-Vegetarian

Description

These Shrimp Wraps are a delicious and satisfying meal option that combines the flavors of juicy shrimp, fresh veggies, and creamy dressing all wrapped up in a soft tortilla. Perfect for a quick lunch or light dinner!


Ingredients

Scale

For the Shrimp:

  • 1 pound cooked shrimp, peeled and deveined, tails removed
  • 1 tablespoon lime juice
  • Pinch of salt and pepper

For the Wraps:

  • 4 large flour tortillas or wraps
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheddar or Monterey Jack cheese
  • 1 avocado, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup ranch dressing or chipotle mayo
  • Fresh cilantro for garnish (optional)

Instructions

  1. Prepare the Shrimp: In a medium bowl, toss the cooked shrimp with lime juice, salt, and pepper.
  2. Assemble the Wraps: Warm the tortillas, spread dressing down the center, layer with lettuce, tomatoes, cheese, avocado, red onion, and shrimp. Drizzle with more dressing if desired.
  3. Wrap It Up: Fold in the sides of the tortilla and roll tightly. Slice in half and serve.

Notes

  • Try marinating the shrimp in taco seasoning for extra flavor.
  • For a low-carb option, use lettuce leaves instead of tortillas.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (use pre-cooked shrimp)
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 390
  • Sugar: 3g
  • Sodium: 730mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 140mg

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