If you’ve been searching for a meal that’s packed with flavor, quick to make, and totally satisfying, you’re going to adore this Honey Garlic Ground Beef and Broccoli Recipe. It brings together tender ground beef, crisp broccoli, and a luscious honey garlic sauce that creates a mouthwatering harmony of sweet and savory tastes with every bite. Whether you’re cooking for a busy weeknight or just craving a cozy dinner, this recipe has all the elements to become a favorite in your kitchen. Let’s dive right in and discover how to make this delicious dish come to life!
Ingredients You’ll Need
The magic of this Honey Garlic Ground Beef and Broccoli Recipe really comes down to a handful of simple but powerful ingredients. Each one plays its part in creating the vibrant colors, textures, and flavors that make this dish so irresistible.
- Garlic (3 cloves, minced): Adds a punch of aromatic flavor that forms the base of the sauce.
- White onion (1 cup, chopped): Brings mild sweetness and a soft texture when sautéed.
- Lean ground beef (1 lb): Provides hearty, savory goodness and a satisfying protein boost.
- Broccoli florets (3 cups, chopped small): Offer vibrant color, crunch, and a nutritive green element that balances the dish.
- Honey garlic sauce (1 cup): The star of the recipe, delivering a perfect blend of sweet and savory that glazes every ingredient.
- Cooked rice (4 cups): The comforting, fluffy base that soaks up all the remarkable flavors.
- Olive oil (1 tablespoon): Helps sauté and bring all the aromatics together smoothly.
How to Make Honey Garlic Ground Beef and Broccoli Recipe
Step 1: Sauté Aromatics
Start by heating olive oil in a medium skillet over medium heat. Toss in the minced garlic and chopped onion. Sauté these until the onion turns translucent and the garlic releases its irresistible aroma—this step only takes 1 to 2 minutes but adds layers of flavor to the dish.
Step 2: Brown the Ground Beef
Next, add the lean ground beef to the skillet. Use a spatula to break it up and cook until the meat is fully browned and no longer pink. This usually takes about 3 to 4 minutes. Browning the beef properly is key for that deep, savory taste that makes this recipe so hearty.
Step 3: Add Broccoli
Now, stir in the chopped broccoli florets. Cook them with the beef and aromatics for 3 to 4 minutes, just until they become crisp-tender. You want the broccoli to still hold a bit of crunch so it balances nicely with the softness of the meat and sauce.
Step 4: Coat with Honey Garlic Sauce
Pour in the honey garlic sauce over the beef and broccoli mixture. Stir everything until all components are beautifully coated. Cook this combination for another 1 to 2 minutes. This final simmer helps the flavors meld and warms EVERYTHING thoroughly, so every bite is bursting with that perfect honey garlic glaze.
Step 5: Serve Over Rice
To finish, spoon your cooked rice into bowls or plates. Top generously with the honey garlic ground beef and broccoli mixture. Serve immediately for the freshest textures and best flavor experience. This simple plating makes the meal feel approachable yet satisfyingly complete.
How to Serve Honey Garlic Ground Beef and Broccoli Recipe
Garnishes
To elevate your Honey Garlic Ground Beef and Broccoli Recipe, consider garnishing with a sprinkle of toasted sesame seeds or freshly chopped green onions. These little touches add a subtle crunch and fresh brightness that beautifully complement the sweet and savory sauce.
Side Dishes
This dish pairs wonderfully with sides like a crisp cucumber salad or steamed jasmine rice for extra comfort. If you want to keep it light, a fresh mixed greens salad with a tangy vinaigrette balances the rich honey garlic flavors perfectly.
Creative Ways to Present
Try serving the mixture over cauliflower rice for a low-carb twist or scoop it into crispy lettuce cups for a fun handheld option. Another idea is baking it in a casserole dish topped with shredded cheese for a comforting bake that’s sure to wow your family or guests.
Make Ahead and Storage
Storing Leftovers
Keep any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors tend to deepen overnight, making your Honey Garlic Ground Beef and Broccoli Recipe taste even better the next day.
Freezing
You can freeze this dish by placing cooled portions in freezer-safe containers. It will keep well for up to 2 months. Thaw overnight in the fridge before reheating for the best texture and taste.
Reheating
Reheat leftovers gently in a skillet over medium heat, stirring occasionally until warmed through to preserve the broccoli’s texture and avoid drying out the ground beef. A splash of water or extra honey garlic sauce can help regain moisture.
FAQs
Can I use other types of meat in the Honey Garlic Ground Beef and Broccoli Recipe?
Absolutely! Ground turkey, chicken, or pork work wonderfully as substitutes if you want a different flavor or lower fat option. Just adjust the cooking time accordingly to ensure the meat is fully cooked.
Is the broccoli supposed to be soft or crunchy?
The broccoli should be crisp-tender—a nice balance between tender and a bit of crunch to keep the dish enjoyable and fresh. Overcooked broccoli can lose its vibrant color and texture.
Can I make my own honey garlic sauce?
Yes, making homemade honey garlic sauce is simple and rewarding. Combine honey, soy sauce, minced garlic, and a bit of apple cider vinegar for tang. Adjust to taste to suit your preferred sweetness and savoriness.
What kind of rice is best to serve with this recipe?
While jasmine or long-grain white rice complements this dish beautifully, you can also opt for brown rice or even quinoa for a healthier twist. The rice helps soak up all those incredible honey garlic juices.
Is this recipe suitable for meal prepping?
Definitely! This Honey Garlic Ground Beef and Broccoli Recipe is an ideal candidate for meal prepping since it reheats well and keeps its flavor and texture. Just store in portioned containers and enjoy throughout the week.
Final Thoughts
If you want a dish that’s easy to make yet packs a flavor punch, this Honey Garlic Ground Beef and Broccoli Recipe should be on your menu rotation pronto. It’s one of those meals that feels like a warm hug on a plate, coming together effortlessly with simple ingredients. Once you try it, it’ll become one of those go-to comfort dinners you’ll want to share with everyone. Happy cooking!
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Honey Garlic Ground Beef and Broccoli Recipe
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Diet: Low Salt
Description
A quick and flavorful honey garlic ground beef and broccoli stir-fry served over steamed rice, perfect for a satisfying weeknight dinner. This dish combines tender ground beef and crisp-tender broccoli florets coated in a sweet and savory honey garlic sauce.
Ingredients
Main Ingredients
- 3 cloves (about 9 g) garlic, minced
- 1 cup (150 g) white onion, chopped
- 1 lb (454 g) lean ground beef
- 3 cups (270 g) broccoli florets, chopped small
- 1 cup (240 ml) honey garlic sauce
To Serve
- 4 cups (640 g) cooked rice
Instructions
- Sauté Garlic and Onion: In a medium skillet, heat 1 tablespoon (15 ml) of olive oil over medium heat. Add 3 cloves of minced garlic and 1 cup of chopped onion. Sauté until the onion becomes translucent and the garlic releases its aroma, approximately 1–2 minutes.
- Cook Ground Beef: Add 1 lb of lean ground beef to the skillet. Break it apart with a spatula and cook until no longer pink, about 3–4 minutes.
- Add Broccoli: Stir in 3 cups of chopped broccoli florets. Cook for 3–4 minutes, until the broccoli is crisp-tender and can be pierced easily with a fork.
- Add Honey Garlic Sauce: Pour 1 cup of honey garlic sauce evenly over the beef and broccoli mixture. Stir well to coat all the ingredients. Cook for an additional 1–2 minutes until the sauce is heated through and the broccoli reaches your desired tenderness.
- Serve: Spoon 4 cups of cooked rice into serving bowls. Top with the honey garlic ground beef and broccoli mixture. Serve immediately.
Notes
- Use lean ground beef to reduce fat content.
- You can substitute broccoli with other vegetables such as snap peas or green beans if preferred.
- Adjust the amount of honey garlic sauce according to your taste for sweetness and savoriness.
- Serve with steamed jasmine or basmati rice for best results.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated thoroughly before serving.
- Prep Time: 8 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
