Description
This refreshing and nutritious 4 Ingredient Green Juice is a simple and delicious way to boost your energy and get a dose of vitamins and minerals. Made with just four simple ingredients, this green juice is a perfect way to start your day or as a midday pick-me-up.
Ingredients
Scale
Ingredients:
- 2 cups spinach
- 1 cucumber
- 2 green apples
- 1 lemon, peeled
Instructions
- Prepare the Ingredients: Wash the spinach, cucumber, apples, and lemon thoroughly.
- Cut the Produce: Cut the cucumber and apples into smaller pieces that will fit into your juicer.
- Juice: In a juicer, process the spinach, cucumber, apples, and lemon until smooth.
- Strain (optional): For a smoother juice, strain the mixture using a fine mesh strainer.
- Serve: Pour the green juice into glasses and enjoy immediately.
Notes
- Feel free to customize this green juice by adding ginger or mint for extra flavor.
- Drink the juice fresh for maximum nutritional benefits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 10g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
