Bright, refreshing, and packed with nutrients, this 4 Ingredient Green Juice is like a glass of sunshine for your morning. Whether you’re new to homemade juices or a seasoned juicing aficionado, you’ll love how effortlessly these few fresh ingredients turn into a vibrant green elixir. It’s crisp, naturally sweet, and deeply hydrating, instantly awakening your senses and giving your body a nourishing boost. Plus, clean-up is a breeze, so you can sip your daily greens without a kitchen full of chaos!

4 Ingredient Green Juice Recipe - Recipe Image

Ingredients You’ll Need

Ingredients:
- 2 cups spinach
- 1 cucumber
- 2 green apples
- 1 lemon, peeled

How to Make 4 Ingredient Green Juice

Step 1: Prep the Produce

Start by giving your spinach, cucumber, and apple a thorough rinse under cold water. Peel the cucumber if you prefer a milder taste (though the skin adds fiber and nutrients!), then core and slice the apple. If you’re using organic produce, leaving the skin on both is completely fine. Chop everything into chunks small enough to fit into your juicer or blender. Fresh lemon can be juiced ahead of time or squeezed directly into the finished juice—your call!

Step 2: Juice or Blend

If you have a juicer, simply feed in the spinach, cucumber, and apple, saving the lemon for last. No juicer? No problem! For a blender version, combine all ingredients with 1/2 cup of water to help it blend smoothly. Then, blend until everything looks creamy and green. The 4 Ingredient Green Juice comes together in minutes!

Step 3: Strain (If Blending)

If you’re using a blender, pour the mixture through a fine mesh sieve, cheesecloth, or nut milk bag into a pitcher to catch any pulp. Use a spoon to press out as much liquid as possible. This step is key for turning your blended greens into true juice—smooth, sippable, and not overly thick.

Step 4: Add Lemon and Chill

Now’s the time to add that fresh lemon juice if you haven’t already! Give the juice a good stir and taste. If you like it zingier, add a little more lemon. Pop the juice in the fridge for a few minutes, or serve immediately over ice if you want it extra cold and crisp.

How to Serve 4 Ingredient Green Juice

Garnishes

For a splash of color and flavor, try adding a thin slice of green apple or a cucumber ribbon to the rim of your glass. A tiny sprig of fresh mint can also bring an invigorating aroma and an extra-green vibe, making your 4 Ingredient Green Juice feel like a specialty café drink.

Side Dishes

This juice shines next to a wholesome, simple breakfast. Pair it with a slice of whole-grain toast and avocado, a bowl of fresh berries, or a light yogurt parfait. Its zingy brightness also acts as a great palate cleanser if you’re having a heavier brunch spread.

Creative Ways to Present

Elevate your presentation by serving 4 Ingredient Green Juice in clear glass bottles for a portable breakfast, or pour into fun mason jars with striped straws for a brunch party. Try freezing it in ice cube trays to add a nutrient-packed boost to sparkling water or cocktails, too. Kids love sipping it from fun cups—especially if you give it a playful name!

Make Ahead and Storage

Storing Leftovers

If you have leftover juice, pour it into an airtight glass jar or bottle. It’s best enjoyed within 24 hours; after that, the flavors and nutrition begin to fade. Always shake or stir before drinking, as natural separation is totally normal.

Freezing

To preserve your 4 Ingredient Green Juice for longer, freeze it in ice cube trays. Once solid, transfer to a zip-top bag and use within 1–2 months. These cubes are perfect for cooling other drinks or tossing into a smoothie.

Reheating

This juice is meant to be enjoyed cold or at room temperature, so no reheating is needed. If your juice has chilled in the fridge or freezer, let it come to your preferred temperature before sipping for the freshest taste.

FAQs

Can I add other greens or herbs to this juice?

Absolutely! This 4 Ingredient Green Juice is a fantastic base—try adding kale, parsley, or mint if you want extra flavor and nutrients. Just keep the ratios balanced so your juice stays bright and drinkable.

Is it okay to use bottled lemon juice instead of fresh?

Fresh lemon juice gives the best flavor and the freshest zing, but in a pinch, bottled lemon juice works. Just look for the purest version without added sugars or preservatives for the closest result.

What if I don’t have a juicer or blender?

You can finely grate the cucumber and apple, then squeeze the juice through cheesecloth, but a blender makes things much simpler. Even a stick blender will do the trick if you blend with the water first before straining.

Can I make a big batch of this juice ahead of time?

Yes! You can double or triple the recipe if needed. For the freshest taste, enjoy within 24 hours, as nutrients and flavors are best right after juicing. Remember to store extra portions in the fridge in airtight containers.

Is this 4 Ingredient Green Juice kid-friendly?

Most kids love the subtle sweetness from the apple and the cool taste of cucumber. You can adjust the amount of lemon if they prefer a milder drink, or add a little pineapple to mellow out the flavors further.

Final Thoughts

If you’ve been searching for the easiest way to sneak more greens into your day, this 4 Ingredient Green Juice is the answer. It’s so quick, so fresh, and endlessly customizable—once you try it, you’ll be hooked! Give it a go and let a glass of this vibrant goodness jump-start your routine.

4 Ingredient Green Juice Recipe

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4.6 from 18 reviews

Author: admin
Total Time: 10 minutes
Yield: 2 servings 1x
Diet: Vegan

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Description

This refreshing and nutritious 4 Ingredient Green Juice is a simple and delicious way to boost your energy and get a dose of vitamins and minerals. Made with just four simple ingredients, this green juice is a perfect way to start your day or as a midday pick-me-up.

Ingredients

Scale

Ingredients:

2 cups spinach
1 cucumber
2 green apples
1 lemon, peeled

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Instructions

Prepare the Ingredients: Wash the spinach, cucumber, apples, and lemon thoroughly.
Cut the Produce: Cut the cucumber and apples into smaller pieces that will fit into your juicer.
Juice: In a juicer, process the spinach, cucumber, apples, and lemon until smooth.
Strain (optional): For a smoother juice, strain the mixture using a fine mesh strainer.
Serve: Pour the green juice into glasses and enjoy immediately.